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These guides are meant to help you take gentle steps into your grief, whether you have lost an animal, are struggling with tattoo dysphoria, or need help setting boundaries in grief. Your personal information is not needed to download, so you won't get signed up for any weird email lists!
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Understanding what’s involved in setting boundaries in grief can help you better prepare for the process of honoring your needs during this difficult time.
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You can process your tattoo while saying no to other people’s reactions to it. These 6 steps help you dig a little deeper into that process so you can better cope with your new ink.
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These 5 steps will help you gently start exploring your continuing relationship with your loved one who has passed. Your relationship is not over—it’s evolving.
You are the expert of your life and your experiences.
Grief is an overwhelming experience with difficult emotions, but you don't have to navigate this rocky terrain alone.
Let’s talk about where you’re at, what you’re struggling with, and where you want to be. I’m listening.
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